Recently I had come across an App for the iPhone called RunKeeper it’s a great App that tracks your distance Walked, Run, Skied and heaps more and helps you to keep track on just how well you are going.

You can set a time limit for how far you want to get and it will update you every 5 minutes on your way to getting there which is great to help motivate you to move it so to speak lol. Continue reading →